Drinking Green Tea Benefits

clipped from diets-and-health.blogspot.com I'm sure You already know that the green tea drinking has a lot of benefits for our health: it prevents the bad breath and the tooth decay; it helps to the health of the gum; it reduces the UV rays damage to our skin and this makes us look young; it helps us losing weight. These are very important points, as if you see a person with black teeth, wrinkles and overweighted, I'm sure you do not admire him/her. - Green tea contains catechins, which keep the acids under control and prevent the reproducing of bacteria. The main reasons of the periodontal disease - bleeding gums - are the bacteria and acids in our mouth. Conclusion: Green tea helps our gums staying healthy and pink, keeping our teeth in. - Catechins also reactivate the activity of the dying cells - this helps to smooth out the wrinkles. - Green tea has anti-oxidants that diminishes the UV light harm to our skin. This is how it helps us slowing down the process of aging - we look younger.